Plus, I love pop culture, travelling, crafts, and anything that can make our daily life more thrilling! Find out how many bitter kola a day is actually good for your health! People living with HIV/AIDS are advised to increase bitter kola intake as it helps in fighting the opportunistic infections. Its delicious malty sweetness is nicely accented by a slightly. Simply grind the kola, allow it to ferment in water for up to 24 hours, and take twice a day.

Eating too much Garcinia kola a day may do harm to your health.

[4][5][6][7][8] However, there is still a need to investigate simple and practicable methods that farmers could easily adopt with low technological input. Get 7 bits of Bitter kola strip the back off Get a cup or a progressively unmistakable proportion of coconut water. The free radicals’ actions can damage the molecules they react with, sometimes destroying them. The Misinterpreted Benefit of Bitter Kola in Pregnancy. Matt says: June 5, 2020 at 1:35 pm Are we going to blend the two ingredients together? Read to learn about the importance of bitter kola, its side effects, and what will happen if you eat too much bitter kola.

This bitter kola dose is enough to replenish your energy and improve your health. Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10).

When there is a decrease in testosterone, such lack libido. Please I am in need of this ,but the dosage and the quantity of bitter kola and coconut , and for how many days will I take for hipatitis. One of the things we found in animal studies was that it boosts testosterone level.

Bitter kola is rich in caffeine, which is why it should be taken with caution by pregnant women and elderly people, as well as patients suffering from heart diseases. Bitter kola acts as an antibiotic.

Eat only two per day According to most respectable medical professionals, the optimal amount of bitter kola to take per day is two You hear so much about uses of wonderful kola that it seems like this humble nut can do it all. Are you wondering about the amount of bitter kola you should consume in a day?

Since the kola nut has so many benefits for ordinary people, many think that it will help with pregnancy, including the relationship between bitter kola and female fertility. read also: how to use wonderful kola for memory. [10] Removal of the seed coat, soaking in water for 72 hours, placing inside air-tight transparent polythene bags and sprinkling water on the seeds when needed for constant moisture gives an early germination period of two weeks,[10] while the combination of freshly harvested seeds, pierced minimally and tied in black nylon reduces the germination period to between five and seven days as the piercing or nicking procedure makes for quick availability of water and oxygen to the seed embryo. It is found in Benin, Cameroon, Democratic Republic of the Congo, Ivory Coast, Mali, Gabon, Ghana, Liberia, Nigeria, Senegal and Sierra Leone.Its natural habitat is subtropical or tropical moist lowland forests.
Some of them, like common cold, can be virtually harmless in the long run, while others, like malaria, are much more serious. Colds, coughs and sneezing can also be treated through bitter kola consumption.

Bitter kola (Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. Fibroids are a fairly common condition that occurs  in women regardless of age and other factors. Your medical visits will definitely decrease. Reply. You hear so much about uses of wonderful kola that it seems like this humble nut can do it all. Here are the most popular uses of bitter kola known in Nigeria that you can use to benefit your health. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Moreover, it increases their sexual performance.

At first, let’s consider the benefits of bitter kola and emphase its side effects afterwards. Davido Launches The Infinix Celebrity Edition Note 8, Latest Shuku Hairstyles You Should Try Out, How To Make A Sugar Scrub To Exfoliate Your Skin, Nigerian Beads To Spice Up Your Native Wears, Countries That Offer Free Tuition For International Students, Tecno Camon CM Unboxing And First Impressions, How to sell on Internet: guide for the beginners, Best Creams For Chocolate Skin Color In Nigeria 2019, How To Use Hair Wonder Cream: From A To Z Manual. From series of studies, we have been able to show that bitter kola and its extract are actually liver protective.

Bitter kola lengthens the life of a person. Bottle Dating. It is believed that, bitter kola elements facilitate supply of blood to the important areas of men thus making it easy for them to erect. Many of them consider it an amazing miracle nut which helps to treat many health problems. Ogunkelu takes palliatives to constituents, Gov Abiodun Congratulates Hon. 35Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland. However, this belief that was common in the past. We only publish things you want to read about, so make sure to visit out blog daily to check the latest posts! Antioxidants are compounds that counteract the damaging effects of free radicals.

As such, it can be used to treat many infections. [11], Okonkwo, H. O., Koyejo, O. How Many Bitter Kola A Day Is Good For Your Health? Eating too much Garcinia kola a day may do harm to your health. Right now you can find out not only how to use wonderful kola to cure diseases, but also how to lose weight with this miraculous plant! Both potentiate liver cancer and therefore we envisage that bitter kola since it is used as a liver protective agent will be relevant in the aetiology of liver diseases. Just make a bitter kola solution as you always do and take three times a day! READ ALSO: Health benefits of bitter kola, Leave your email to receive our newsletter, Get the news that matters from one of the leading news sites in Ghana, Drop your mail and be the first to get fresh news.

3(8): 80 – 86.

Stanbic IBTC: Is your health as sound as your wealth. In addition to its endless variety of health benefits, bitter kola also has several side effects that you should also know about.

READ ALSO: Does bitter kola help sexually. This bitter kola dose is enough to replenish your energy and improve your health. Techniques for Improvement of Garcinia Kola (Heckel) Seeds Germination. Bitter kola contains quinine which is necessary for treating malaria. The expert, who noted that about 80 per cent of cancers have identifiable factors and 35 and 50 per cent due to diet, said studies have also shown turmeric, ginger, bitter leave and red palm oil as some other common food items with cancer-protective constituents. BBC Future looks at how it helped create one of the world’s biggest products. Get In Shape / Light Escorts Bangalore / Blast Your Tummy Fats Easily With Us,lose 20kg Of Weight In A Month,is So Real! Limit 12 of each item per order. According to most respectable medical professionals, the optimal amount of bitter kola to take per day is 2! Its natural habitat is subtropical or tropical moist lowland forests. And what is the dosage. Factors that have discouraged farmers from growing Garcinia kola include difficulties in germination that reduces seedling availability.

READ ALSO: Bitter kola and honey - What is the effect? Also known as: kola vera, sterculia acuminate, kola seeds, gurru nuts, bissy nuts, cola seeds, guru nut. There is a well-known proverb: one apple a day keeps doctor away, we have our own alternative to it: Two bitter kola nuts a day keep doctor away. Should you want to maintain a healthy life naturally, try eating two bitter kola nuts a day. Many person has asked if not is good for us how many bitter kola per day should I consume? How to use wonderful kola to cure fibroid? Experts have found that bitter kola is protective of many diseases such as cancer, diabetes, knee osteoarthritis (Bone softening), neurological diseases like Parkinson’s disease and cough. [9] Seed coat dormancy of Garcinia kola can be reduced by removing the seed coat before sowing, while physiological dormancy can be reduced by soaking in water for 72 hours. Bitter kola contains elements that are used to treat a wide variety of diseases and conditions. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. First, let us learn about bitter kola health benefits. Other diseases that are managed and cured through bitter kola include glaucoma, arthritis, liver diseases, diarrhea and tuberculosis among others. Abiodun Akinlade on…, Famous Boxer Manny Pacquiao Bags A Degree, Gov. There is no doubt that medicinal value of bitter kola is high, however, despite all benefits, everybody should remember that is not good to eat it in redundant amount.
What Are The Top Skills You Need To Learn If You Want To Leave Nigeria? According to most respectable medical professionals, the optimal amount of bitter kola to take per day is 2!

“Extrapolating the amount used in animal studies into humans, about two seeds of bitter kola per day will be effective in curtailing a myriad of diseases including liver diseases.”. I am also in love with all things tech and always keep my finger on the pulse of new smartphone and gadget releases.