The following morning, bees and wasps will buzz deep into the funnel-shaped blooms, brushing against anthers, the pollen bearing part of the stamens, then flit to another flower. After meditating you feel refreshed, you are able to detach from worries and concerns and you are usually restored to a sense of balance. The process itself of exploring and contemplating your issues is important. Another important part of spiritual self-care is contemplation. Queen of the Night Cactus can help you pull your focus inward, to counter the compelling outer focus that your life brings. • depression Don’t worry that you will spend too much time meditating.

The Giving & Receiving Support Formula is excellent for helping you remember to ask. As we grow up our society teaches us to be more engaged in doing or accomplishing, and we lose this natural tendency. By the middle of July, waves of heat will shimmer across the Sonoran Desert landscape. Saguaro Cactus helps you recognize and listen to your inner wisdom. But there are promising signs for the survival of the saguaro as well. If you hear a bird atop a branch calling in a distinctive voice, "Who cooks for you," it is probably that primary propagator of the saguaro, the white-winged dove.

Meditation is a simple, natural part of life. One common thing that many folks say is that their key to balance and inner harmony is meditation. • strength Sometimes the non-native starling will dispossess native birds of their saguaro nests, leaving them out in the heat and cold. Crown-like clusters of creamy white flowers bloom near the ends of branches in May and June.

It will become easier to let go of your thoughts, and you may find that as you let go, you begin to experience “nothingness.” As you go deeper into the “nothingness”, you ultimately experience great bliss and joy.

The Core Issue: Forgiveness Comes Through Grace, The Core Issue: Recovery from Traumatic Experiences, The Alchemy of the Desert – Fourth Edition.

It can support you in translating your intuitive impressions into words and understandable concepts. (For more information on how to do this, see The Art & Technique of Using Flower Essences.) If the stately 20-to 50-foot saguaro could have talked to the alien, it would have had tales of the Old West to tell. This flower essence inspires you to review and integrate an experience so that you may discover its inherent wisdom, before you rush off into a new event or situation.

Another challenge to meditation is fear. The air temperature will climb to 120 degrees Fahrenheit, while the surface temperature soars to 200 degrees.



That’s normal. Pollen accumulated on their faces and fuzzy fur will be scattered to hundreds of other flowers before daylight. When we care for ourselves physically, mentally, emotionally, and spiritually, we naturally find a sense of peace and meaning for our lives.

How Do You Pronounce It? ), The Desert Environment An exploration of flower essences to establish andmaintain support for your spiritual needs. This is how the practice begins. Click Here for a video on the Saguaro Cactus.

• manifestation Different people have different issues with spiritual self-care. • discontent • parents If you want to know whether a saguaro is full or thirsty, you can tell by its vertical pleats.

Every hour or so a child’s eyes will glaze over as his or her gaze turns inward for ten to thirty seconds.

We learn that we should constantly focus on everything outside of ourselves, and we forget how to look within. • masculine A Way to the GodSelf Formulahelps us experience this connection.

Yet, when times become challenging, when you …

Saguaro Cactus is mentioned in the following core-issue articles: Saguaro Cactus is part of the following series or practitioner kits: This kit contains our full line of 119 individual flower essences, all of which are described in depth in The Alchemy of the Desert – Fourth Edition. There are many spiritual paths and spiritual support systems. Spiritual self-care is as important to a balanced life as food is for the body.

You may find yourself afraid that you will be overpowered or taken over by dark forces or something that you don’t know if you meditate. The oldest, with dozens or more branches, have marked the passage of many years. When you allow your thoughts to be background music instead of the main attraction, you slide easily into meditation. Similar to animals, plants and trees have symbolic meanings. • aggression

Those who meditate on a regular basis say that their lives seem more manageable. Sacred Datura is the essence of choice to help us let go, or surrender, into meditation. Subscribe to our E-Mail Updates to receive announcements about workshops, new publications, and other interesting desert flower essence news: Copyright © 2019 by Cynthia Athina Kemp Scherer. • spiritual connection Within a few days or weeks you will find that you naturally want to sit for meditation. This turgid cactus would collapse without its interior framework of woody, tissue-like, bamboo fishing rods arranged in parallel lines to form a cylinder shape. When you meditate your mind does not stop thinking, but you learn to go beyond your mind’s thoughts, to just observe them and not be engaged by them. Rainbow Cactus helps you move from one state of consciousness to another. Even if you sit and listen to the thoughts in your mind for ten minutes each day, congratulate yourself. • wisdom Crash landed on Earth, an alien stepped out onto an arid, rocky bajada and found himself dwarfed by gigantic, grotesque, green figures with arms reaching toward the sky. When we contemplate, we review an event or a question and we study it with our minds and hearts. Perhaps spiritual self-care begins with feeling connected with a greater energy source, with God, a Higher Power, GodSelf, or Universal Oneness. • authority Some Mexican and South American species are taller and weigh considerably more. Subscribe to our E-Mail Updates to receive announcements about workshops, new publications, and other interesting desert flower essence news: Copyright © 2019 by Cynthia Athina Kemp Scherer. he questioned the giant. This is another level.
• security It is through letting go that we attain everything.

When you contemplate, it is like meditation, only you invite your mind and your heart to be equal and active partners. • self-empowerment Scorpion Weed is the essence to use for these fears. Perhaps the biggest question we attempt to answer in life is our purpose for living. Sign up below or read more about the DesertUSA newsletter here. The plant can lose up to 82 percent of its moisture before it dies of dehydration.

Through contemplation you invite the truth of your heart to show you a deeper meaning to the mundane events of life. During normal daily awareness, we listen to our minds and function from this perspective. When the sun beats unmercifully on its waxy, watertight, outer surfaces, microscopic pores close. Usually, careful self-examination can clearly show you which of the above flower essences are most appropriate for your particular needs.

The saguaro is one of about 50 kinds of tree-form cactus found in the world's deserts.
Saguaro Cactus flower essence helps you find that the inner wisdom and strength that you seek is located right within yourself, and you can go on for one more breath, one more hour, or one more day.

One seed may drop from a whisker and land in the protective shade of a paloverde tree. When you are clear about your spiritual ideals and want to integrate them into your daily life, Cliff Rose is the essence of choice. It is not uncommon to feel as if you have been cut adrift and you are not sure of how to proceed in life. Perhaps spiritual self-care begins with feeling connected with a greater energy source, with God, a Higher Power, GodSelf, or Universal Oneness. When the fruits ripen, doves will consume large quantities of seeds. Periwinkle helps you extrapolate wisdom from experience so you have a greater foundation as you move on into new aspects of living. • defeatism • risking The tricky part is remembering to ask. Though you can use more than one flower essence together, you probably will not need to use all of the ones mentioned here. Spiritual self-care is the activity we engage in to find and nurture a sense of connection to a Higher Power and meaning for our lives. Two of them are meditation and contemplation.

Saguaros first blossom when they are 50 to 60 years old ( 7 to 8 feet tall), and do so for only one night. By midday, the 24-hour flower closes forever. • leadership Every day we clean our teeth, yet how many of us clean out our minds on a regular basis?

• will to live. Before you sit for meditation, tell yourself how long you want to sit. Not every flower essence mentioned above will be appropriate for every person’s specific needs. Nature can be a powerfully gentle ally in helping you recognize spiritual support.